I have to say that the last 3 weeks have been crap. I have been so ridiculously busy in so many different parts of my life that ive probably done half the training ...... if that .....My back and neck injuries from my kiting accident seem to have raised their ugly heads again which hasnt helped. My failure is frustrating the hell out of me !!!
I have however managed to keep up the diet which i believe is the most important part but i really need to sort out the training side of things!!!
SOOOOOOOO for the next 23 days i am going to smash it out the park. Timetable is all drawn up and im hoping the countdown is going to make it easier to keep 2.
On a more positive note i have found that eating the right food in the right portions at the right time of day is coming very naturally now so it appears that PCP has already changed my life for the better. Good luck for the final stretch !!!!!
Way to rally man, give it your all in these last 3 weeks or you'll feel like a lame-ass forever!
ReplyDeleteYep, the diet is the anchor. Sounds like you're psyched and you're ready to kick the last part! Go for it.
ReplyDeleteFrustratingly i have had a stomach infection for the last 7 days ..... doesnt seem to be clearing but im gonna hit the gym today anyway. Gotta try and get the best out of the last few days
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