Sunday, April 17, 2011

DAY 4

Back from China ...... food there was better than expected so did well to keep it down to half portions. Its good to be doing exercise again for the 1st time since my kiting accident.( 4 months just too long ) Neck and back holding up well but the lunges and squats are killing my legs..... never been a fan of them. Need to do some shopping for the press up bars , resistance bands and chin up bar in and around central HK. Anyone got any suggestions ?
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2 comments:

  1. TomApril 18, 2011 at 1:21 AM

    try this place mate

    http://www.gigasports.com.hk/eng/html/location.asp

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  2. The Peak Condition Project - RolandApril 23, 2011 at 8:34 PM

    bit late, but the sports shop 4th floor of princes building has got everything...at astronomical prices, but if you get really stuck...

    they've got digital skipping ropes as well which takes the pain out of counting.

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