Hey ya all !!!! Been over a week since my last post , sorry but i had an insane few days! A long trip back from Boracay and then out with clients nearly every night. A small part of me is enjoying being 100% sober when out with ppl as you really do get more of an insight into their true personalities . I have no doubt this novelty will eventually wear off when i end up in those situations where it is necessary do drink in order to deal with the people you are with.......... ;-)
Training is going well , i took a few days off the skipping to give my calf and Achilles a rest . That together with my trusty foot masseuse seems to have done the trick as im back in force !!!! I also picked up some push up bars to see if they made a difference ...... WOW i must have been doing something wrong for years as this is much much harder .... the funny thing is that a few of the guys think its easier than normal ones ..... Different strokes and all that mumble !
Loving the diet now that im into it. I must admit to getting someone in to help me with the food shopping, prep and some cooking a few times a week . If you are in the position to do the same thing DO IT !!!! It makes all the difference in the world and will cost you less than half commercial ventures like Eat Right do.
In fact im sure it will save you money in the long run .
All in all i feel great ! Long may this continue !!!! Will post some pics when mug gets back from Taiwan.
Yes, push up bars are key. Without them you miss the entire pec minor muscle which only kicks in after you go below the parallel. Stay focused and keep rocking it man.
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